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Classes and Rates2019-07-21T10:07:42-07:00

PILATES MAT SUMMER SPECIAL

30 Days Unlimited $39

(New Students Only)

INTRODUCTION PACKAGE

2 Privates, 1 Small Group Class, 1 Mat Class = $129

(New Students Only)

Long, Toned and Lean Body

Pilates is a form of exercises which emphasizes the core strength, flexibility, and awareness in order to support efficient, graceful movements. Pilates is not meant to build up muscles but it does focus on toning and strengthening your muscles. Pilates creates a long, toned and lean body. Athletes and dancers love it, as do seniors, women with pre/post natal needs, and people at various stages of physical rehabilitation.

Pilates promotes a long toned and lean body

Fusion Workouts

Fusion classes are workouts that combine at least two different disciplines, such as Pilates and TRX, as an example. Our studio offers two types of Fusion classes.CORE & Agility, which combines Pilates Mat with TRX Suspension Trainers, and our Pilates-FIt Fusion+ which utilizes our Pilates Equipment, like Reformers and Wundachairs, with TRX, These classes have a cardio component added that gets your heart rate up and help burn more fat in less time.

Pilates Fusion classes

EQUIPMENT CLASSES

PRIVATES

One on One with private instructor. Specialized workout based on your fitness goals with personal attention. Privates are extremely productive when working with injuries or rehab. Whether you are looking to look great, feel amazing, or finally be pain free our private instruction will get you on your path to success.

Classes Price
1 $70.00
8 $520.00
16 $960.00
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DUOS

Two clients with one instructor. Specialized workout based on your fitness goals with personal attention. Duos are extremely productive when working with injuries or rehab. Duos are a great option for friends, spouses, siblings, etc., that want private instructions for a lower rate than one on one Privates.

Classes Price
1 $45.00
8 $320.00
16 $560.00
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SMALL GROUP EQUIPMENT

Specialized workout based on your fitness goals with personal attention. These classes are productive and beneficial when working in a small class size. Whether you are looking to look great, feel amazing, or finally be pain free our certified instructors will help you create new goals and achieve them at record pace.

Classes Price
1 $40.00
8 $280.00
16 $480.00
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PILATES MAT AND CORE & AGILITY CLASSES

MINI LATTES

 Pilates mat workouts incorporates the classic Pilates sequence is an exceptionally good workout that will provide the foundation for a lifetime of healthy habits. CORE & Agility kick it up a notch and adds a fusion element to the class, by combining multiple modalities into a singular class. not to mention, of course, that Pilates mat work is the alpha and omega of core workouts.

Classes Price
1 $15.00
8 $105.00
16 $175.00
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Pilates Pros + is proud to introduce Mini Lattes! It’s an interactive class for the kids, ages 5-11 years old. We combine the principles of Pilates with the benefits of Yoga. It’s creative, mindful, and fun!
As these classes are only offered after school time, instruction is only open 3:15-4:15.

Classes Price
1 $25.00
4 $80.00
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