BOOK A CLASS AT OUR BOUTIQUE STUDIO
Offering Private Sessions and Small Group Classes
ThePilatesPros@gmail.com | (661) 295-0700
Long, Toned and Lean Body
Pilates is a form of exercises which emphasizes the core strength, flexibility, and awareness in order to support efficient, graceful movements. Pilates is not meant to build up muscles but it does focus on toning and strengthening your muscles. Pilates creates a long, toned and lean body. Athletes and dancers love it, as do seniors, women with pre/post natal needs, and people at various stages of physical rehabilitation.
Rollology and LifePro Vibration Plates
Rollology is a Pilates based class utilizing medium dense foam rollers. Rollology is a a trademarked sequence that focuses on lenghtening, strengthening, coordination, balance and Core. LifePro Vibration Plates offer a safe and effective way to activate and enagage the muscles, helps to improve bone density,repair injuries, and improve blood circulation, as well as many more benefits. Combinining these two methods into your Pilates routines is a great way to help you feel and look your absolute best.
EQUIPMENT CLASSES
PRIVATES
One on One with private instructor. Specialized workout based on your fitness goals with personal attention. Privates are extremely productive when working with injuries or rehab. Whether you are looking to look great, feel amazing, or finally be pain free our private instruction will get you on your path to success.
| Sessions | Price |
|---|---|
| 50 Min. Session | $80.00 |
| 30 Min. Session | $50.00 |
SMALL GROUP EQUIPMENT
Specialized workout based on your fitness goals with personal attention. These classes are productive and beneficial when working in a small class size. Whether you are looking to look great, feel amazing, or finally be pain free our certified instructors will help you create new goals and achieve them at record pace.
| Classes | Price |
|---|---|
| 1 | $30.00 |
| 8 Class Pack | $224.00 |
| 12 Class Pack | $ 300.00 |